Candice De Mendonca: Empowering South Africa’s Wellness Revolution

Candice De Mendonca | Founder of The Fitness Hybrid

Candice De Mendonca: Building a New Standard of Fitness in South Africa

To say that health, wellness and fitness have been a part of her whole life is an understatement. Candice De Mendonca’s journey began at the tender age of five when she started running. It was there that her lifelong adventure of self-discovery took root, teaching her the importance of cultivating

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Sustainable Innovations Driving the South Africa Wellness Industry

Sustainable Innovations Driving the South Africa Wellness Industry

Plant-Based Power Over the past few years, the South Africa wellness industry has experienced a significant change in the consumer

Anti-Aging Health and Wellness Trends Everyone Needs

Anti-Aging Health and Wellness Trends Everyone Needs

Aging Gracefully Old age is an unavoidable factor in life; however, the manner in which we age can be determined